Protein: 27.7g 55%
Carbohydrates: 29.9g 10%
Dietary Fiber: 4.7g 19%
Sugars: 3.2g
Fat: 5.1g 8%
Saturated Fat: 0.8g 4%
Cholesterol: 36.3mg 12%
Vitamin A Iu: 1011.2IU 20%
Niacin Equivalents: 12.9mg 99%
Vitamin B6: 0.6mg 40%
Vitamin C: 23.8mg 40%
Folate: 37.5mcg 9%
Calcium: 118.6mg 12%
Iron: 2.3mg 13%
Magnesium: 145.8mg 52%
Potassium: 820.7mg 23%
Sodium: 285.8mg 11%
Thiamin: 0.2mg 18%
Calories From Fat: 45.9