Protein: 30g 60%
Carbohydrates: 44.9g 15%
Dietary Fiber: 7.6g 30%
Sugars: 3.3g
Fat: 14.7g 23%
Saturated Fat: 2.4g 12%
Cholesterol: 67.2mg 22%
Vitamin A Iu: 1984.7IU 40%
Niacin Equivalents: 16.6mg 128%
Vitamin B6: 0.8mg 48%
Vitamin C: 121.6mg 203%
Folate: 41.5mcg 10%
Calcium: 81.3mg 8%
Iron: 2.2mg 12%
Magnesium: 42.2mg 15%
Potassium: 464mg 13%
Sodium: 387.9mg 16%
Thiamin: 0.1mg 13%
Calories From Fat: 132.1