Amazing Vegan Pumpkin Pie Recipe

Recipesfull introduces to you: Popular Recipes. (Amazing Vegan Pumpkin Pie Recipe). This is a modification of my mother's from-scratch pumpkin pie recipe. I'm not vegan myself, but I made this variant for some vegan friends and loved it so much that I don't make the original recipe any more.

Brief

Prep 20 mins

Cook: 1hr55 mins

Additional: 1hr20 mins

Total: 3hrs35 mins

Servings: 24

Yield: 3 pies

Amazing Vegan Pumpkin Pie Recipe

Ingredients

1 (3 pound) pie pumpkin

halved and seeded

cooking spray

1 ½ cups white sugar

1 ½ cups unsweetened applesauce

1 (14 ounce) can coconut milk

1 ½ teaspoons ground cinnamon

1 teaspoon ground ginger

½ teaspoon ground allspice

½ teaspoon ground nutmeg

½ teaspoon salt

¼ teaspoon ground cloves

3 unbaked pie shells

Fruits and Vegetables

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Spray cut sides of pumpkin with cooking spray. Place cut-side down on a rimmed baking sheet.

Step 3

Bake in the preheated oven until tender when pierced with a fork about 1 hour. Let cool about 20 minutes.

Step 4

Increase oven temperature to 450 degrees F (230 degrees C).

Step 5

Scoop cooked pumpkin into a bowl. Add sugar applesauce coconut milk cinnamon ginger allspice nutmeg salt and ground cloves; beat with an electric mixer until smooth.

Step 6

Divide pumpkin mixture among pie shells.

Step 7

Bake in the preheated oven until edges are golden about 10 minutes. Reduce oven temperature to 350 degrees (175 degrees C) and continue baking until a toothpick inserted into the center comes out clean 45 to 50 minutes more. Let cool completely on a wire rack at least 1 hour.

Nutritional Information

Amazing Vegan Pumpkin Pie Recipe

Servings Per Recipe:24

Calories: 217.2

% Daily Value *

Protein: 2.3g 5%

Carbohydrates: 28.9g 9%

Dietary Fiber: 1.7g 7%

Sugars: 14.9g

Fat: 11.1g 17%

Saturated Fat: 5g 25%

Vitamin A Iu: 4199.6IU 84%

Niacin Equivalents: 1.7mg 13%

Vitamin C: 5.5mg 9%

Folate: 28.9mcg 7%

Calcium: 20.5mg 2%

Iron: 1.7mg 9%

Magnesium: 18.1mg 7%

Potassium: 258.7mg 7%

Sodium: 168.5mg 7%

Thiamin: 0.1mg 12%

Calories From Fat: 99.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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