Protein: 31.3g 63%
Carbohydrates: 41g 13%
Dietary Fiber: 9.4g 38%
Sugars: 2.3g
Fat: 12g 18%
Saturated Fat: 3g 15%
Cholesterol: 57.7mg 19%
Vitamin A Iu: 397IU 8%
Niacin Equivalents: 10.8mg 83%
Vitamin B6: 0.4mg 26%
Vitamin C: 14.5mg 24%
Folate: 149.2mcg 37%
Calcium: 124.2mg 12%
Iron: 4.7mg 26%
Magnesium: 111.8mg 40%
Potassium: 822.4mg 23%
Sodium: 826.9mg 33%
Thiamin: 0.3mg 30%
Calories From Fat: 107.7