Watermelon Chutney Recipe

Recipesfull introduces to you: Popular Recipes. (Watermelon Chutney Recipe). Great way of using up fresh watermelon. It is very tasty on sandwiches or with meat.

Brief

Prep 25 mins

Cook: 20 mins

Additional: 5 mins

Total: 50 mins

Servings: 32

Yield: 4 jars

Watermelon Chutney Recipe

Ingredients

¼ cup oil

1 red onion

minced

1 red bell pepper

minced

1 clove garlic

thinly sliced

1 teaspoon minced fresh ginger

or to taste

2 pounds watermelon

coarsely chopped

1 pound tomatoes

coarsely chopped

1 tablespoon lime juice

or to taste

1 tablespoon curry powder

1 pinch salt

or to taste

1 pinch white sugar

or to taste

Side Dish

Directions

Step 1

Heat oil in a stockpot over medium heat; cook and stir red onion red bell pepper garlic and ginger until tender about 5 minutes.

Step 2

Mix watermelon tomatoes lime juice curry powder salt and sugar into onion mixture; bring to a boil. Reduce heat to medium-low and simmer uncovered until watermelon and tomatoes are slightly broken down about 10 minutes.

Step 3

Fill 4 clean jars with chutney seal and turn upside down to mix for 5 minutes. Turn right-side up and refrigerate.

Nutritional Information

Watermelon Chutney Recipe

Servings Per Recipe:32

Calories: 29.7

% Daily Value *

Protein: 0.4g 1%

Carbohydrates: 3.5g 1%

Dietary Fiber: 0.5g 2%

Sugars: 2.5g

Fat: 1.8g 3%

Saturated Fat: 0.3g 1%

Vitamin A Iu: 398.3IU 8%

Niacin Equivalents: 0.2mg 2%

Vitamin C: 9.3mg 16%

Folate: 5.7mcg 1%

Calcium: 5.6mg 1%

Iron: 0.2mg 1%

Magnesium: 5.8mg 2%

Potassium: 82.5mg 2%

Sodium: 6.3mg

Calories From Fat: 16.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.