Deborah's Slow Cooker Spicy Black Eyed Peas Recipe

Recipesfull introduces to you: Popular Recipes. (Deborah's Slow Cooker Spicy Black Eyed Peas Recipe). Another soul food recipe I experimented with until I had just the right ingredients. This has more flavor and spice than other recipes I have tried.

Brief

Prep 10 mins

Cook: 4hrs

Total: 4hrs10 mins

Servings: 12

Yield: 12 servings

Deborah's Slow Cooker Spicy Black Eyed Peas Recipe

Ingredients

4 (14 ounce) cans black-eyed peas

rinsed and drained

¼ cup butter

1 cup chopped onion

1 cup diced cooked ham

1 ½ cups chopped green bell pepper

1 (14.5 ounce) can diced tomatoes with green chile peppers

drained

2 cloves garlic

minced

1 tablespoon seasoned salt

Side Dish

Directions

Step 1

Combine black-eyed peas butter onion ham bell pepper diced tomatoes with green chile peppers garlic and seasoned salt in a slow cooker.

Step 2

Cook on Low for 4 hours.

Nutritional Information

Deborah's Slow Cooker Spicy Black Eyed Peas Recipe

Servings Per Recipe:12

Calories: 179.3

% Daily Value *

Protein: 9g 18%

Carbohydrates: 21.8g 7%

Dietary Fiber: 5.3g 21%

Sugars: 1g

Fat: 6.7g 10%

Saturated Fat: 3.4g 17%

Cholesterol: 16.5mg 6%

Vitamin A Iu: 397.1IU 8%

Niacin Equivalents: 3.1mg 24%

Vitamin B6: 0.2mg 13%

Vitamin C: 25.8mg 43%

Folate: 75.1mcg 19%

Calcium: 45.7mg 5%

Iron: 1.6mg 9%

Magnesium: 46.3mg 17%

Potassium: 358.4mg 10%

Sodium: 932.6mg 37%

Thiamin: 0.2mg 20%

Calories From Fat: 60.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.