Warm Lentil Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Warm Lentil Salad Recipe). Who said salads have to be served chilled? This soon-to-be family classic is best served warm.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 2

Yield: 2 servings

Warm Lentil Salad Recipe

Ingredients

2 tablespoons olive oil

½ red onion

diced

¼ cup diced red bell pepper

1 tablespoon Patak's Tandoori Curry Paste

1 ½ cups fully cooked lentils

drained

2 tablespoons lemon juice

¼ cup chopped fresh parsley

Salad

Directions

Step 1

Add olive oil to a pan on medium heat. Add onions and peppers and saute until tender.

Step 2

Stir in Patak's Tandoori Curry Paste.

Step 3

Add lentils and saute until hot.

Step 4

Pour the mixture into a serving bowl top with lemon juice parsley and enjoy!

Nutritional Information

Warm Lentil Salad Recipe

Servings Per Recipe:2

Calories: 319

% Daily Value *

Protein: 14.4g 29%

Carbohydrates: 35.2g 11%

Dietary Fiber: 13.4g 53%

Sugars: 5g

Fat: 14.4g 22%

Saturated Fat: 2g 10%

Vitamin A Iu: 1230.4IU 25%

Niacin Equivalents: 4.1mg 31%

Vitamin B6: 0.4mg 23%

Vitamin C: 44.9mg 75%

Folate: 295.9mcg 74%

Calcium: 47.4mg 5%

Iron: 5.6mg 31%

Magnesium: 63.1mg 23%

Potassium: 687.8mg 19%

Sodium: 532.4mg 21%

Thiamin: 0.3mg 27%

Calories From Fat: 130

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.