Vegan Squash Pesto Recipe

Recipesfull introduces to you: Pasta Sauce Recipes. (Vegan Squash Pesto Recipe). This is vegan pesto that is easy and delicious! Enjoy on bread or with any item!

Brief

Prep 10 mins

Total: 10 mins

Servings: 6

Yield: 6 servings

Vegan Squash Pesto Recipe

Ingredients

1 cup diced yellow squash

1 cup walnuts

½ cup fresh basil

½ cup fresh spinach

4 cloves peeled garlic

½ teaspoon pink salt

½ teaspoon cayenne pepper

Bechamel Sauce

Side Dish

Directions

Step 1

Blend yellow squash walnuts basil spinach garlic salt and cayenne pepper together in a blender until smooth.

Nutritional Information

Vegan Squash Pesto Recipe

Servings Per Recipe:6

Calories: 118

% Daily Value *

Protein: 3.1g 6%

Carbohydrates: 4.1g 1%

Dietary Fiber: 1.7g 7%

Sugars: 0.5g

Fat: 11g 17%

Saturated Fat: 1g 5%

Vitamin A Iu: 517.7IU 10%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.2mg 10%

Vitamin C: 4.1mg 7%

Folate: 28.8mcg 7%

Calcium: 33.5mg 3%

Iron: 0.8mg 5%

Magnesium: 35.8mg 13%

Potassium: 154.8mg 4%

Sodium: 197.1mg 8%

Thiamin: 0.1mg 8%

Calories From Fat: 98.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.