Protein: 12.8g 26%
Carbohydrates: 31.3g 10%
Dietary Fiber: 14.8g 59%
Sugars: 3.4g
Fat: 8.8g 14%
Saturated Fat: 1.2g 6%
Vitamin A Iu: 1239.7IU 25%
Niacin Equivalents: 4.6mg 35%
Vitamin B6: 0.1mg 8%
Vitamin C: 1.7mg 3%
Folate: 33.8mcg 9%
Calcium: 442.9mg 44%
Iron: 3.4mg 19%
Magnesium: 59.1mg 21%
Potassium: 360.6mg 10%
Sodium: 1152.2mg 46%
Thiamin: 0.1mg 11%
Calories From Fat: 78.8