Vegan Cashew Cream Dessert Recipe

Recipesfull introduces to you: Popular Recipes. (Vegan Cashew Cream Dessert Recipe). Serve this raw-vegan cashew cream with fresh or dried fruit or berries. I could eat the whole bowl by myself!

Brief

Prep 5 mins

Additional: 2hrs

Total: 2hrs5 mins

Servings: 4

Yield: 4 servings

Vegan Cashew Cream Dessert Recipe

Ingredients

1 cup cashews

cold water to cover

1 cup coconut milk

4 tablespoons agave syrup

or to taste

1 tablespoon vanilla extract

½ teaspoon rose water

2 tablespoons pomegranate seeds

or to taste

Everyday Cooking

Directions

Step 1

Cover cashews with cold water in a bowl and soak for 2 to 3 hours or overnight. Drain.

Step 2

Combine cashews coconut milk agave syrup vanilla extract and rose water in a blender; blend until smooth. Pour into a bowl and garnish with pomegranate seeds.

Nutritional Information

Vegan Cashew Cream Dessert Recipe

Servings Per Recipe:4

Calories: 381

% Daily Value *

Protein: 6.4g 13%

Carbohydrates: 30.1g 10%

Dietary Fiber: 2.7g 11%

Sugars: 18g

Fat: 27.9g 43%

Saturated Fat: 13.8g 69%

Vitamin A Iu: 5.9IU

Niacin Equivalents: 2.3mg 18%

Vitamin B6: 0.1mg 7%

Vitamin C: 0.9mg 2%

Folate: 31.9mcg 8%

Calcium: 27.7mg 3%

Iron: 3.9mg 22%

Magnesium: 116.1mg 42%

Potassium: 337.2mg 9%

Sodium: 228.6mg 9%

Thiamin: 0.1mg 8%

Calories From Fat: 251.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like