Turmeric Mango Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Turmeric Mango Smoothie Recipe). Turmeric and mango add a nice bright color to this hearty, paleo-friendly smoothie.

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 smoothies

Turmeric Mango Smoothie Recipe

Ingredients

2 banana

broken into chunks

1 cup frozen mango chunks

2 tablespoons cashew butter

⅛ teaspoon ground turmeric

2 cups water

Breakfast and Brunch

Directions

Step 1

Combine bananas mango cashew butter and turmeric powder in a blender; add water. Blend mixture until smooth.

Nutritional Information

Turmeric Mango Smoothie Recipe

Servings Per Recipe:2

Calories: 253.1

% Daily Value *

Protein: 4.5g 9%

Carbohydrates: 45.5g 15%

Dietary Fiber: 4.9g 20%

Sugars: 26.6g

Fat: 8.5g 13%

Saturated Fat: 1.8g 9%

Vitamin A Iu: 706.6IU 14%

Niacin Equivalents: 2.5mg 19%

Vitamin B6: 0.6mg 37%

Vitamin C: 33.2mg 55%

Folate: 46.1mcg 12%

Calcium: 28.4mg 3%

Iron: 1.3mg 7%

Magnesium: 83.2mg 30%

Potassium: 644.3mg 18%

Sodium: 12.4mg 1%

Thiamin: 0.2mg 15%

Calories From Fat: 76.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.