Turmeric Honey Paste Recipe

Recipesfull introduces to you: Popular Recipes. (Turmeric Honey Paste Recipe). A quick and easy paste made with ground turmeric, pepper, coconut oil, and honey to use in cooking or beverages. Add a tablespoon or two at the end of cooking of your favorite soups, stews, or cooked meals. Add 1 tablespoon or more to a cup of hot water or milk (or milk substitute) for a lovely drink. Add lime, ginger, and cinnamon for a flavorful break from the usual tea. Always allow the paste to heat for at least 5 minutes in any of these before consuming.

Brief

Prep 5 mins

Total: 5 mins

Servings: 16

Yield: 1 cup

Turmeric Honey Paste Recipe

Ingredients

1 cup honey

3 tablespoons ground turmeric

1 tablespoon coconut oil

1 ½ teaspoons ground black pepper

Everyday Cooking

Directions

Step 1

Mix honey turmeric coconut oil and black pepper together in a resealable container using a butter knife until thoroughly combined. Cover and store in the refrigerator.

Nutritional Information

Turmeric Honey Paste Recipe

Servings Per Recipe:16

Calories: 76.9

% Daily Value *

Protein: 0.2g

Carbohydrates: 18.4g 6%

Dietary Fiber: 0.4g 2%

Sugars: 17.4g

Fat: 1g 2%

Saturated Fat: 0.8g 4%

Vitamin A Iu: 0.6IU

Niacin Equivalents: 0.1mg 1%

Vitamin C: 0.5mg 1%

Folate: 0.9mcg

Calcium: 4.5mg

Iron: 0.7mg 4%

Magnesium: 3.3mg 1%

Potassium: 45.7mg 1%

Sodium: 1.4mg

Calories From Fat: 9.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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