Tomato Basil Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Tomato Basil Smoothie Recipe). I absolutely love this recipe! The tomato and basil go so well together and the bright green color is so beautiful! Plus, how can you go wrong when it's good for you, too?

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 smoothie

Tomato Basil Smoothie Recipe

Ingredients

1 cup fresh spinach leaves

½ large tomato

cut into chunks

½ cup frozen mango chunks

½ cup ice cubes

2 large fresh basil leaves

Drinks

Directions

Step 1

Blend spinach tomato mango ice and basil leaves together in a blender until smooth.

Nutritional Information

Tomato Basil Smoothie Recipe

Servings Per Recipe:1

Calories: 77.3

% Daily Value *

Protein: 2.1g 4%

Carbohydrates: 18.7g 6%

Dietary Fiber: 3.3g 13%

Sugars: 14.7g

Fat: 0.5g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 4286.7IU 86%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.2mg 15%

Vitamin C: 43.1mg 72%

Folate: 84.5mcg 21%

Calcium: 53.6mg 5%

Iron: 1.2mg 7%

Magnesium: 43.4mg 16%

Potassium: 517.7mg 15%

Sodium: 33.7mg 1%

Thiamin: 0.1mg 13%

Calories From Fat: 4.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.