Thai Grilled Chicken Recipe

Recipesfull introduces to you: Popular Recipes. (Thai Grilled Chicken Recipe). Feeling like something more exotic? Try this Thai Grilled Chicken. Easy to prepare and takes very little time from preparation to table! Serve with steamed white rice, Oriental vegetables, and fresh fruit salad.

Brief

Prep 10 mins

Cook: 10 mins

Additional: 10 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Thai Grilled Chicken Recipe

Ingredients

4 skinless

boneless chicken breast halves

¼ cup soy sauce

2 teaspoons minced garlic

½ teaspoon red pepper flakes

2 tablespoons honey

1 tablespoon fresh lime juice

World Cuisine

Directions

Step 1

Preheat grill for medium heat and lightly oil the grate.

Step 2

Place chicken breasts in a shallow baking dish. Whisk soy sauce garlic and red pepper flakes in a bowl; pour over chicken turning to coat. Allow chicken to marinate for 10 minutes.

Step 3

Whisk honey and lime juice in a bowl; set aside.

Step 4

Place chicken on preheated grill; brush with marinade. Discard remaining marinade. Cover grill and cook for 5 minutes then brush both sides with honey lime mixture. Flip chicken and continue cooking until no longer pink in the center and the juices run clear about 5 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional Information

Thai Grilled Chicken Recipe

Servings Per Recipe:4

Calories: 175

% Daily Value *

Protein: 25.7g 51%

Carbohydrates: 10.9g 4%

Dietary Fiber: 0.3g 1%

Sugars: 9g

Fat: 2.9g 5%

Saturated Fat: 0.8g 4%

Cholesterol: 67.2mg 22%

Vitamin A Iu: 174.7IU 4%

Niacin Equivalents: 16.3mg 125%

Vitamin B6: 0.5mg 33%

Vitamin C: 1.9mg 3%

Folate: 6.4mcg 2%

Calcium: 19.1mg 2%

Iron: 1.2mg 7%

Magnesium: 31.2mg 11%

Potassium: 260.1mg 7%

Sodium: 961.2mg 38%

Thiamin: 0.1mg 6%

Calories From Fat: 26.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.