Teriyaki Grilled Beef Tongue with Pineapple Recipe

Recipesfull introduces to you: Popular Recipes. (Teriyaki Grilled Beef Tongue with Pineapple Recipe). Tender, juicy grilled beef tongue with a hint of sweet from teriyaki.

Brief

Prep 5 mins

Cook: 2hrs15 mins

Additional: 1hr

Total: 3hrs20 mins

Servings: 8

Yield: 8 servings

Teriyaki Grilled Beef Tongue with Pineapple Recipe

Ingredients

3 pounds beef tongue

1 cup teriyaki sauce

1 (20 ounce) can pineapple rings

drained

Everyday Cooking

Directions

Step 1

Place tongue in a large stockpot and cover with water. Bring to a boil over medium heat. Boil tongue for 2 hours. Turn heat off and let cool for 1 hour. Peel the skin off tongue and discard.

Step 2

Transfer tongue to a cutting board and cut into 1/2-inch slices. Coat both sides with teriyaki sauce.

Step 3

Preheat an outdoor grill for medium heat and lightly oil the grate.

Step 4

Grill pineapple and tongue slices for 6 minutes; flipping halfway through cook time.

Nutritional Information

Teriyaki Grilled Beef Tongue with Pineapple Recipe

Servings Per Recipe:8

Calories: 388.7

% Daily Value *

Protein: 22.7g 45%

Carbohydrates: 19.5g 6%

Dietary Fiber: 0.6g 3%

Sugars: 17.8g

Fat: 23.7g 37%

Saturated Fat: 8.6g 43%

Cholesterol: 140.4mg 47%

Niacin Equivalents: 7mg 54%

Vitamin B6: 0.2mg 13%

Vitamin C: 8.7mg 14%

Folate: 10.3mcg 3%

Calcium: 14.3mg 1%

Iron: 3.6mg 20%

Magnesium: 37.9mg 14%

Potassium: 276.7mg 8%

Sodium: 1455.1mg 58%

Calories From Fat: 213.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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