Tasty Orange Chops Recipe

Recipesfull introduces to you: Pork Chop Recipes. (Tasty Orange Chops Recipe). Try this recipe at least once. You really will like it. This is one of the few ways my family will eat pork, and they love it.

Brief

Prep 15 mins

Cook: 8 mins

Additional: 6hrs

Total: 6hrs23 mins

Servings: 4

Yield: 4 servings

Tasty Orange Chops Recipe

Ingredients

¼ cup cider vinegar

1 tablespoon soy sauce

½ cup frozen orange juice concentrate

thawed

½ onion

shredded

1 teaspoon dried rosemary

1 teaspoon ground sage

2 teaspoons salt

or to taste

1 large clove garlic

crushed

½ cup barbeque sauce

4 thick cut pork chops

Mediterranean Grilled Pork Chops

Main Dish

Directions

Step 1

In a mixing bowl mix together vinegar soy sauce orange juice onion rosemary sage salt garlic and barbecue sauce. Place chops in a large resealable plastic bag. Pour in the marinade and seal. Refrigerate for 6 to 8 hours or overnight.

Step 2

Preheat grill for high heat. Transfer marinade to a small saucepan bring to a boil and cook for several minutes.

Step 3

Lightly oil preheated grill. Grill chops for 6 to 8 minutes turning once or to desired doneness. Brush cooked marinade over chops during the final minutes of cooking.

Nutritional Information

Tasty Orange Chops Recipe

Servings Per Recipe:4

Calories: 258.1

% Daily Value *

Protein: 20.2g 40%

Carbohydrates: 27.3g 9%

Dietary Fiber: 1g 4%

Sugars: 22.1g

Fat: 6.9g 11%

Saturated Fat: 2.4g 12%

Cholesterol: 56.2mg 19%

Vitamin A Iu: 231.8IU 5%

Niacin Equivalents: 7.8mg 60%

Vitamin B6: 0.5mg 32%

Vitamin C: 51.5mg 86%

Folate: 60.8mcg 15%

Calcium: 38mg 4%

Iron: 1.2mg 7%

Magnesium: 41.8mg 15%

Potassium: 618.6mg 17%

Sodium: 1788.2mg 72%

Thiamin: 0.8mg 80%

Calories From Fat: 62.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.