Taco Soup I Recipe

Recipesfull introduces to you: Taco Soup Recipes. (Taco Soup I Recipe). Like a taco in a bowl! Serve with cheese, tortilla chips, and sour cream.

Brief

Prep 5 mins

Cook: 25 mins

Total: 30 mins

Servings: 6

Yield: 6 servings

Taco Soup I Recipe

Ingredients

½ pound lean ground beef

¼ cup chopped onion

1 ½ cups water

1 (16 ounce) can chopped stewed tomatoes

with juice

1 (15 ounce) can kidney beans with liquid

1 (8 ounce) can tomato sauce

2 tablespoons taco seasoning mix

1 avocado - peeled

pitted and diced

1 cup shredded Cheddar cheese

1 (12 ounce) package corn tortilla chips

1 (8 ounce) container sour cream

Soup, Stew and Chili

Directions

Step 1

In a large saucepan over medium heat cook ground beef and onion until meat is evenly brown; drain excess fat. Mix in water tomatoes kidney beans tomato sauce and taco seasoning mix. Cover and simmer for 15 minutes. Remove from heat and stir in the avocado.

Step 2

Ladle hot soup into serving bowls. Pass cheese tortilla chips and sour cream to top each serving.

Nutritional Information

Taco Soup I Recipe

Servings Per Recipe:6

Calories: 656.8

% Daily Value *

Protein: 23.1g 46%

Carbohydrates: 61.5g 20%

Dietary Fiber: 10.9g 44%

Sugars: 5.8g

Fat: 37.3g 57%

Saturated Fat: 13g 65%

Cholesterol: 61.1mg 20%

Vitamin A Iu: 743.2IU 15%

Niacin Equivalents: 6.9mg 53%

Vitamin B6: 0.4mg 23%

Vitamin C: 12.7mg 21%

Folate: 57.6mcg 14%

Calcium: 337.3mg 34%

Iron: 4.6mg 26%

Magnesium: 122.5mg 44%

Potassium: 732.1mg 21%

Sodium: 1128.1mg 45%

Thiamin: 0.2mg 25%

Calories From Fat: 335.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.