Sweet Roasted Winter Squash Recipe

Recipesfull introduces to you: Popular Recipes. (Sweet Roasted Winter Squash Recipe). Sugar, butter, and spices on roasted acorn squash.

Brief

Prep 10 mins

Cook: 35 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Sweet Roasted Winter Squash Recipe

Ingredients

1 tablespoon vegetable oil

2 acorn squash

½ cup brown sugar

2 tablespoons unsalted butter

1 teaspoon coarse sea salt

¼ teaspoon ground cinnamon

¼ teaspoon ground allspice

Side Dish

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Cover a baking pan with aluminum foil and coat with vegetable oil.

Step 2

Remove acorn squash stems cut in half lengthwise and clean out the seeds. Place squash cut side-down onto the prepared baking pan.

Step 3

Roast in the preheated oven until tender 30 to 60 minutes depending on the size of the squash

Step 4

While squash roasts place brown sugar butter sea salt cinnamon and allspice in a small bowl. Microwave to melt the butter about 30 seconds; stir to combine.

Step 5

Remove squash from the oven turn over and coat with the sugar mixture. Continue to roast for 5 minutes more.

Nutritional Information

Sweet Roasted Winter Squash Recipe

Servings Per Recipe:4

Calories: 286.6

% Daily Value *

Protein: 2.1g 4%

Carbohydrates: 53.3g 17%

Dietary Fiber: 3.9g 15%

Sugars: 32.3g

Fat: 9.4g 15%

Saturated Fat: 4.2g 21%

Cholesterol: 15.3mg 5%

Vitamin A Iu: 1096IU 22%

Niacin Equivalents: 2.3mg 17%

Vitamin B6: 0.4mg 25%

Vitamin C: 27.6mg 46%

Folate: 43mcg 11%

Calcium: 109.5mg 11%

Iron: 7.2mg 40%

Magnesium: 89.7mg 32%

Potassium: 911.3mg 26%

Sodium: 456.1mg 18%

Thiamin: 0.4mg 35%

Calories From Fat: 84.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.