Supremely Spicy Hummus Recipe

Recipesfull introduces to you: Hummus Recipes. (Supremely Spicy Hummus Recipe). I love to use this as a dip for pita bread.

Brief

Prep 15 mins

Total: 15 mins

Servings: 8

Yield: 8 servings

Supremely Spicy Hummus Recipe

Ingredients

¼ cup tahini

2 tablespoons olive oil

1 tablespoon lemon juice

1 tablespoon minced garlic

1 teaspoon cayenne pepper

½ teaspoon ground cumin

½ teaspoon salt

¼ teaspoon sesame oil

5 dashes hot pepper sauce (such as Cholula®)

1 (15 ounce) can garbanzo beans

drained and rinsed

2 tablespoons cold water

Appetizer and Snack

Directions

Step 1

Combine tahini olive oil lemon juice garlic cayenne pepper cumin salt sesame oil and hot sauce in a food processor or blender; blend until very smooth about 3 minutes. Add garbanzo beans and blend for 2 minutes. Add water and blend for 3 minutes more. Chill in refrigerator.

Nutritional Information

Supremely Spicy Hummus Recipe

Servings Per Recipe:8

Calories: 120.4

% Daily Value *

Protein: 3.1g 6%

Carbohydrates: 10.2g 3%

Dietary Fiber: 2.3g 9%

Sugars: 0.1g

Fat: 8g 12%

Saturated Fat: 1.1g 6%

Vitamin A Iu: 110.2IU 2%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.2mg 12%

Vitamin C: 3.2mg 5%

Folate: 31.3mcg 8%

Calcium: 46.8mg 5%

Iron: 1.3mg 7%

Magnesium: 18.5mg 7%

Potassium: 105.4mg 3%

Sodium: 275.7mg 11%

Thiamin: 0.1mg 11%

Calories From Fat: 72

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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