Supercharged Breakfast Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Supercharged Breakfast Smoothie Recipe). Eat breakfast like a king! This recipe is a quick on-the-go option for a healthy, filling breakfast or snack. You will be charged with energy and better able to focus on what else you have to do! Enjoy!

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 smoothies

Supercharged Breakfast Smoothie Recipe

Ingredients

1 ½ cups almond milk

or as needed

½ cup rolled oats

½ cup strawberries

¼ cup blueberries

2 clementines

peeled and segmented

1 apple

cored and cut into chunks

½ avocado - peeled

pitted

and diced

2 tablespoons flax seeds

1 ½ tablespoons honey

1 tablespoon extra-virgin coconut oil

1 tablespoon chia seeds

Breakfast and Brunch

Directions

Step 1

Blend almond milk oats strawberries blueberries clementines apple avocado flax seeds honey coconut oil and chia seeds together in a blender until smooth 30 to 60 seconds.

Nutritional Information

Supercharged Breakfast Smoothie Recipe

Servings Per Recipe:2

Calories: 491.1

% Daily Value *

Protein: 8.4g 17%

Carbohydrates: 66.9g 22%

Dietary Fiber: 15.1g 60%

Sugars: 37.5g

Fat: 24.4g 38%

Saturated Fat: 8.2g 41%

Vitamin A Iu: 1001.4IU 20%

Niacin Equivalents: 4.1mg 32%

Vitamin B6: 0.3mg 22%

Vitamin C: 52.1mg 87%

Folate: 85.8mcg 22%

Calcium: 268.9mg 27%

Iron: 3mg 16%

Magnesium: 123.5mg 44%

Potassium: 835.7mg 23%

Sodium: 132.2mg 5%

Thiamin: 0.4mg 36%

Calories From Fat: 219.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.