Cajun Egg Sandwich Recipe

Recipesfull introduces to you: Popular Recipes. (Cajun Egg Sandwich Recipe). Change up your next fried egg sandwich by giving it some Cajun flair.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 1

Yield: 1 sandwich

Cajun Egg Sandwich Recipe

Ingredients

1 tablespoon mayonnaise

½ teaspoon Cajun seasoning

2 slices toasted whole wheat bread

2 ounces andouille smoked sausage

cut in half lengthwise

1 tablespoon vegetable oil

1 large egg

Breakfast and Brunch

Directions

Step 1

Whisk mayonnaise and Cajun seasoning together in a small bowl until smooth. Spread over both slices of toasted bread.

Step 2

Place andouille sausage in a skillet cut-side down. Cook over medium-high heat for 2 minutes. Flip and cook for 2 minutes more. Transfer andouille to one slice of bread leaving a small space in between the halves as a \raft\ to hold the egg in place.

Step 3

Heat oil in the same skillet for 1 minute over medium heat. Crack egg into the skillet and let cook undisturbed for 3 minutes. Flip with a spatula and cook for 2 minutes more. Place fried egg on top of the andouille and cover with the second slice of bread.

Nutritional Information

Cajun Egg Sandwich Recipe

Servings Per Recipe:1

Calories: 613.8

% Daily Value *

Protein: 20.6g 41%

Carbohydrates: 26.2g 9%

Dietary Fiber: 4g 16%

Sugars: 3.7g

Fat: 47.6g 73%

Saturated Fat: 11.2g 56%

Cholesterol: 223.7mg 75%

Vitamin A Iu: 325.3IU 7%

Niacin Equivalents: 7.5mg 58%

Vitamin B6: 0.4mg 23%

Folate: 53.7mcg 13%

Calcium: 95mg 10%

Iron: 2.8mg 15%

Magnesium: 60mg 21%

Potassium: 324.5mg 9%

Sodium: 1163.6mg 47%

Thiamin: 0.4mg 43%

Calories From Fat: 428.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.