Protein: 3.4g 7%
Carbohydrates: 24.4g 8%
Dietary Fiber: 1.1g 4%
Sugars: 0.2g
Fat: 0.4g 1%
Saturated Fat: 0.1g
Vitamin A Iu: 104.5IU 2%
Niacin Equivalents: 2.6mg 20%
Vitamin C: 0.3mg 1%
Folate: 61.4mcg 15%
Calcium: 10.5mg 1%
Iron: 1.6mg 9%
Magnesium: 9mg 3%
Potassium: 48.5mg 1%
Sodium: 292.7mg 12%
Thiamin: 0.3mg 25%
Calories From Fat: 3.7