Spicy Bok Choy Slaw Recipe

Recipesfull introduces to you: Coleslaw Recipes. (Spicy Bok Choy Slaw Recipe). This is not for the weak stomach; this spicy slaw is a nice addition when you want to add a side dish with an Asian flair. Refrigerate salad for at least an hour, but 24 is better to allow flavors to set. Serve by itself or on an Asian salad. Also makes a good spring roll filling.

Brief

Prep 30 mins

Additional: 1hr

Total: 1hr30 mins

Servings: 10

Yield: 10 servings

Spicy Bok Choy Slaw Recipe

Ingredients

1 head bok choy

finely shredded

1 cucumber

seeded and finely shredded

3 carrots

peeled and finely shredded

5 hot cherry peppers

seeded and finely shredded

5 jalapeno peppers

seeded and chopped

¾ cup apple cider vinegar

¼ cup coarse-grain brown mustard

¼ cup soy sauce

2 tablespoons agave syrup

⅛ teaspoon roasted ground ginger

freshly cracked black pepper to taste

Trees, Seeds, and Beans (Broccoli Slaw)

Salad

Directions

Step 1

Place the shredded bok choy cucumber carrots and cherry peppers into a large salad bowl. Place the jalapeno peppers into the work bowl of a food processor then pour in the apple cider vinegar brown mustard soy sauce and agave syrup. Pulse several times then process for a few seconds to combine. Pour the dressing over the vegetables and toss. Refrigerate from 1 hour to overnight. Before serving sprinkle with roasted ginger and black pepper; toss again to serve.

Nutritional Information

Spicy Bok Choy Slaw Recipe

Servings Per Recipe:10

Calories: 49.9

% Daily Value *

Protein: 2g 4%

Carbohydrates: 9.6g 3%

Dietary Fiber: 1.7g 7%

Sugars: 5.4g

Fat: 0.7g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 5741.6IU 115%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.2mg 15%

Vitamin C: 38.2mg 64%

Folate: 47.4mcg 12%

Calcium: 71.9mg 7%

Iron: 0.9mg 5%

Magnesium: 22.2mg 8%

Potassium: 303.4mg 9%

Sodium: 484.7mg 19%

Thiamin: 0.1mg 7%

Calories From Fat: 5.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.