Southwest Layered Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Southwest Layered Salad Recipe). This salad is very pretty when served in a large bowl, and is bursting with lots of fresh flavors. You can spice it up by substituting jalapeno peppers for the chile peppers. The dressing is fabulous for all types of salads.

Brief

Prep 25 mins

Total: 25 mins

Servings: 8

Yield: 8 servings

Southwest Layered Salad Recipe

Ingredients

1 (1 ounce) package dry ranch dressing mix (such as Hidden Valley Ranch®)

1 cup buttermilk

1 cup fat-free plain yogurt

½ (1.25 ounce) package taco seasoning mix

or more to taste

8 cups torn romaine lettuce

2 roasted red peppers

diced

1 (14 ounce) can black beans

rinsed and drained

1 (14 ounce) can white corn

drained

¼ cup finely chopped sweet onion

1 (4 ounce) can diced green chile peppers

1 cup diced Roma tomatoes

½ cup shredded sharp Cheddar cheese

1 large avocado - peeled

pitted

and sliced

¼ cup chopped fresh cilantro

Salad

Directions

Step 1

Mix dressing mix buttermilk yogurt and taco seasoning mix together in a mixing bowl.

Step 2

Line a large serving bowl with the torn lettuce.

Step 3

Mix roasted peppers black beans corn onion and green chiles together in a bowl. Spread mixture over the lettuce. Top with tomatoes; sprinkle with Cheddar cheese. Arrange avocado slices in an overlapping circle. Garnish with cilantro. Serve with dressing on the side.

Nutritional Information

Southwest Layered Salad Recipe

Servings Per Recipe:8

Calories: 255.3

% Daily Value *

Protein: 11.1g 22%

Carbohydrates: 33.2g 11%

Dietary Fiber: 8.4g 34%

Sugars: 8.3g

Fat: 9.1g 14%

Saturated Fat: 2.9g 14%

Cholesterol: 10.9mg 4%

Vitamin A Iu: 3860.5IU 77%

Niacin Equivalents: 3.2mg 24%

Vitamin B6: 0.3mg 17%

Vitamin C: 40.9mg 68%

Folate: 150.8mcg 38%

Calcium: 209.8mg 21%

Iron: 2.1mg 12%

Magnesium: 53.9mg 19%

Potassium: 728.3mg 20%

Sodium: 1213.2mg 49%

Thiamin: 0.2mg 21%

Calories From Fat: 82.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.