Protein: 26g 52%
Carbohydrates: 27.3g 9%
Dietary Fiber: 10.9g 44%
Sugars: 2g
Fat: 2.6g 4%
Saturated Fat: 0.8g 4%
Cholesterol: 44.4mg 15%
Vitamin A Iu: 898IU 18%
Niacin Equivalents: 13mg 100%
Vitamin B6: 0.5mg 32%
Vitamin C: 45.7mg 76%
Folate: 102.5mcg 26%
Calcium: 72.7mg 7%
Iron: 3.8mg 21%
Magnesium: 72.6mg 26%
Potassium: 671.9mg 19%
Sodium: 649.8mg 26%
Thiamin: 0.3mg 27%
Calories From Fat: 23.6