Slow Cooker Black Beans Recipe

Recipesfull introduces to you: Popular Recipes. (Slow Cooker Black Beans Recipe). A very simple, all-day, slow cooker simmer for delicious black beans with a kick. This is a great base recipe with lots of room for interpretation.

Brief

Prep 10 mins

Cook: 6hrs

Total: 6hrs10 mins

Servings: 12

Yield: 12 servings

Slow Cooker Black Beans Recipe

Ingredients

2 (8 ounce) packages dry black beans

6 cups water

1 large onion

quartered

4 cloves garlic

crushed

½ tablespoon salt

1 pork bone

1 jalapeno pepper

minced

or more to taste

1 bay leaf

Side Dish

Directions

Step 1

Pour beans into a bowl and remove any debris. Rinse generously with water and strain.

Step 2

Combine black beans water onion garlic salt pork bone jalapeno pepper and bay leaf in a slow cooker.

Step 3

Cover and cook on High stirring at least once after 1 hour until cooked down and beans are tender 6 to 8 hours.

Nutritional Information

Slow Cooker Black Beans Recipe

Servings Per Recipe:12

Calories: 134.2

% Daily Value *

Protein: 8.3g 17%

Carbohydrates: 24.9g 8%

Dietary Fiber: 5.9g 24%

Sugars: 1.4g

Fat: 0.6g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 10.4IU

Niacin Equivalents: 2.4mg 19%

Vitamin B6: 0.1mg 9%

Vitamin C: 1.8mg 3%

Folate: 168.7mcg 42%

Calcium: 54.6mg 6%

Iron: 1.9mg 11%

Magnesium: 66.8mg 24%

Potassium: 579.7mg 16%

Sodium: 296.8mg 12%

Thiamin: 0.3mg 35%

Calories From Fat: 5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.