Simple Yogurt with Fresh Figs Recipe

Recipesfull introduces to you: Popular Recipes. (Simple Yogurt with Fresh Figs Recipe). When figs are in season I often eat them just with a little bit of sweetened yogurt and vanilla. You can eat it for breakfast or as dessert, and it's literally ready in 5 minutes.

Brief

Prep 5 mins

Total: 5 mins

Servings: 2

Yield: 2 servings

Simple Yogurt with Fresh Figs Recipe

Ingredients

1 (8 ounce) container plain yogurt

1 vanilla bean

split and scraped

1 tablespoon confectioners' sugar

1 dash lemon juice

or to taste

4 fresh figs

sliced

2 leaves fresh mint for garnish

Dessert

Directions

Step 1

Combine yogurt vanilla seeds and confectioners' sugar in a bowl. Season with lemon juice and refrigerate until serving.

Step 2

Spoon yogurt into 2 bowls and place fig slices on top. Garnish each with a mint leaf.

Nutritional Information

Simple Yogurt with Fresh Figs Recipe

Servings Per Recipe:2

Calories: 188.1

% Daily Value *

Protein: 6.7g 13%

Carbohydrates: 38g 12%

Dietary Fiber: 2.9g 12%

Sugars: 34.9g

Fat: 2.1g 3%

Saturated Fat: 1.2g 6%

Cholesterol: 6.8mg 2%

Vitamin A Iu: 201IU 4%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.2mg 11%

Vitamin C: 4.1mg 7%

Folate: 18.9mcg 5%

Calcium: 243mg 24%

Iron: 0.5mg 3%

Magnesium: 36.4mg 13%

Potassium: 500.9mg 14%

Sodium: 80.5mg 3%

Thiamin: 0.1mg 11%

Calories From Fat: 18.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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