Protein: 19.6g 39%
Carbohydrates: 42.3g 14%
Dietary Fiber: 2.4g 10%
Sugars: 2.8g
Fat: 4.7g 7%
Saturated Fat: 0.9g 4%
Cholesterol: 112mg 37%
Vitamin A Iu: 346.5IU 7%
Niacin Equivalents: 7.8mg 60%
Vitamin B6: 0.2mg 13%
Vitamin C: 15.6mg 26%
Folate: 117.8mcg 30%
Calcium: 37.3mg 4%
Iron: 3.5mg 19%
Magnesium: 49.2mg 18%
Potassium: 278.4mg 8%
Sodium: 151mg 6%
Calories From Fat: 42.3