Protein: 19.7g 39%
Carbohydrates: 14.2g 5%
Dietary Fiber: 4.6g 18%
Sugars: 1g
Fat: 5.9g 9%
Saturated Fat: 0.9g 5%
Cholesterol: 147.6mg 49%
Vitamin A Iu: 1867.9IU 37%
Niacin Equivalents: 2.6mg 20%
Vitamin B6: 0.2mg 13%
Vitamin C: 16.7mg 28%
Folate: 74.7mcg 19%
Calcium: 96.8mg 10%
Iron: 4.5mg 25%
Magnesium: 45.4mg 16%
Potassium: 406.9mg 11%
Sodium: 625.9mg 25%
Calories From Fat: 52.9