Protein: 5g 10%
Carbohydrates: 26.2g 9%
Dietary Fiber: 1.8g 7%
Sugars: 2.7g
Fat: 2g 3%
Saturated Fat: 0.3g 2%
Cholesterol: 0.2mg
Vitamin A Iu: 79.4IU 2%
Niacin Equivalents: 2.9mg 22%
Vitamin C: 0.1mg
Folate: 59.2mcg 15%
Calcium: 19.9mg 2%
Iron: 1.5mg 9%
Magnesium: 8mg 3%
Potassium: 103mg 3%
Sodium: 311.9mg 13%
Thiamin: 0.2mg 22%
Calories From Fat: 17.6