Sauteed Portobellos and Spinach Recipe

Recipesfull introduces to you: Popular Recipes. (Sauteed Portobellos and Spinach Recipe). Tender portobello mushrooms and spinach are simmered with Parmesan cheese, wine and seasoning. Unique, easy, and extremely tasty side dish! Excellent with a steak and baked potato dinner.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Sauteed Portobellos and Spinach Recipe

Ingredients

3 tablespoons butter

2 large portobello mushrooms

sliced

1 (10 ounce) package frozen chopped spinach

thawed and drained

¼ teaspoon dried basil

¼ teaspoon salt

¼ teaspoon black pepper

1 clove garlic

chopped

2 tablespoons dry red wine

¼ cup grated Parmesan cheese

Side Dish

Directions

Step 1

Melt butter in a large skillet or saute pan over medium heat. Saute mushrooms spinach basil salt pepper and garlic until mushrooms are tender and spinach is heated through.

Step 2

Pour in wine and reduce heat to low; simmer 1 minute. Stir in Parmesan cheese and serve.

Nutritional Information

Sauteed Portobellos and Spinach Recipe

Servings Per Recipe:4

Calories: 146.3

% Daily Value *

Protein: 6.6g 13%

Carbohydrates: 6.6g 2%

Dietary Fiber: 3g 12%

Sugars: 1.6g

Fat: 11g 17%

Saturated Fat: 6.6g 33%

Cholesterol: 28.4mg 10%

Vitamin A Iu: 8625.5IU 173%

Niacin Equivalents: 4.8mg 37%

Vitamin B6: 0.2mg 12%

Vitamin C: 4.2mg 7%

Folate: 116.3mcg 29%

Calcium: 171.9mg 17%

Iron: 1.9mg 10%

Magnesium: 63.3mg 23%

Potassium: 543.2mg 15%

Sodium: 358.7mg 14%

Thiamin: 0.1mg 11%

Calories From Fat: 98.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.