Rosemary Mashed Potatoes and Yams Recipe

Recipesfull introduces to you: Mashed Potato Recipes. (Rosemary Mashed Potatoes and Yams Recipe). A twist on the traditional mashed potatoes.

Brief

Prep 20 mins

Cook: 1hr35 mins

Additional: 5 mins

Total: 2hrs

Servings: 10

Yield: 10 servings

Rosemary Mashed Potatoes and Yams Recipe

Ingredients

8 cloves garlic

3 tablespoons olive oil

1 ½ pounds baking potatoes

peeled and cubed

1 ½ pounds yams

peeled and cubed

½ cup milk

¼ cup butter

½ teaspoon dried rosemary

½ cup grated Parmesan cheese

salt and pepper to taste

Side Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8 inch square baking dish.

Step 2

Place garlic in small ovenproof bowl and drizzle with olive oil. Roast for 30 minutes or until very soft. Cool and peel the garlic and reserve the oil.

Step 3

Boil potatoes and yams in a large pot of salted water until tender about 20 minutes. Drain reserving 1 cup liquid.

Step 4

Place potatoes and yams in a large bowl with milk butter rosemary garlic and reserved olive oil. Mash to desired consistency adding reserved cooking liquid as needed. Mix in 1/4 cup cheese. Season with salt and pepper to taste. Transfer to the prepared baking dish. Sprinkle with remaining cheese.

Step 5

Bake until heated through and golden on top about 45 minutes.

Nutritional Information

Rosemary Mashed Potatoes and Yams Recipe

Servings Per Recipe:10

Calories: 236.4

% Daily Value *

Protein: 4.6g 9%

Carbohydrates: 32.4g 11%

Dietary Fiber: 4.4g 18%

Sugars: 1.5g

Fat: 10.2g 16%

Saturated Fat: 4.4g 22%

Cholesterol: 16.7mg 6%

Vitamin A Iu: 279.8IU 6%

Niacin Equivalents: 2.1mg 16%

Vitamin B6: 0.4mg 27%

Vitamin C: 25.9mg 43%

Folate: 28mcg 7%

Calcium: 84.8mg 9%

Iron: 1mg 6%

Magnesium: 33.7mg 12%

Potassium: 877.2mg 25%

Sodium: 109.6mg 4%

Thiamin: 0.1mg 15%

Calories From Fat: 92.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.