Roasted Chickpea Gyros Recipe

Recipesfull introduces to you: Sandwich Recipes. (Roasted Chickpea Gyros Recipe). A simple and delicious Mediterranean-inspired roasted chickpea wrap with refreshing tzatziki sauce.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 4

Yield: 4 gyros

Roasted Chickpea Gyros Recipe

Ingredients

1 (15 ounce) can chickpeas

drained and rinsed

1 tablespoon olive oil

1 tablespoon paprika

1 teaspoon ground black pepper

½ teaspoon cayenne pepper

¼ teaspoon salt

1 cup tzatziki sauce

4 pita bread rounds

1 tomato

sliced

¼ red onion

cut into strips

2 leaves lettuce

chopped

Beef and Roasted Red Pepper Sandwiches

Lunch

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Grease a rimmed baking sheet.

Step 2

Pat dry chickpeas with a paper towel removing any skins that may come off. Toss chickpeas gently with olive oil paprika black pepper cayenne and salt. Spread onto the prepared baking sheet.

Step 3

Bake in the preheated oven until lightly browned but not hard about 20 minutes.

Step 4

Spread some tzatziki onto one side of each pita. Sprinkle in the chickpeas and add tomato slices red onion and lettuce. Fold each gyro in half.

Nutritional Information

Roasted Chickpea Gyros Recipe

Servings Per Recipe:4

Calories: 326.5

% Daily Value *

Protein: 10.7g 22%

Carbohydrates: 51.1g 17%

Dietary Fiber: 5.6g 22%

Sugars: 4g

Fat: 55.1g 85%

Saturated Fat: 0.7g 4%

Vitamin A Iu: 1290.5IU 26%

Niacin Equivalents: 4.4mg 34%

Vitamin B6: 0.5mg 29%

Vitamin C: 8.7mg 15%

Folate: 109.6mcg 27%

Calcium: 76.6mg 8%

Iron: 3mg 17%

Magnesium: 42.2mg 15%

Potassium: 320.3mg 9%

Sodium: 675.8mg 27%

Thiamin: 0.4mg 35%

Calories From Fat: 496.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.