Protein: 6g 12%
Carbohydrates: 18g 6%
Dietary Fiber: 5.6g 22%
Sugars: 2g
Fat: 2.7g 4%
Saturated Fat: 0.5g 3%
Cholesterol: 4.8mg 2%
Vitamin A Iu: 443.2IU 9%
Niacin Equivalents: 1.1mg 9%
Vitamin B6: 0.2mg 11%
Vitamin C: 10.8mg 18%
Folate: 54.8mcg 14%
Calcium: 30.6mg 3%
Iron: 1.2mg 7%
Magnesium: 32.9mg 12%
Potassium: 555.6mg 16%
Sodium: 464.9mg 19%
Thiamin: 0.1mg 9%
Calories From Fat: 24.2