Protein: 6.3g 13%
Carbohydrates: 42.7g 14%
Dietary Fiber: 4.7g 19%
Sugars: 3.6g
Fat: 1.2g 2%
Saturated Fat: 0.1g
Cholesterol: 9.8mg 3%
Vitamin A Iu: 4.3IU
Niacin Equivalents: 3.4mg 26%
Vitamin B6: 0.6mg 39%
Vitamin C: 42mg 70%
Folate: 34.1mcg 9%
Calcium: 25.6mg 3%
Iron: 1.7mg 9%
Magnesium: 49mg 18%
Potassium: 931.7mg 26%
Sodium: 2379.4mg 95%
Thiamin: 0.2mg 19%
Calories From Fat: 10.5