Quick Texas Stew Recipe

Recipesfull introduces to you: Beef Recipes. (Quick Texas Stew Recipe). A delicious Tex-Mex Chili even the non-cooks will enjoy. Serve with picante sauce and tortilla chips OR you can put some picante sauce right in the bowl, if you like.

Brief

Servings: 4

Yield: 4 servings

Quick Texas Stew Recipe

Ingredients

1 pound ground beef

1 (10 ounce) can diced tomatoes with green chile peppers

1 (16 ounce) can ranch style chili beans

1 (15.25 ounce) can whole kernel corn

1 (19 ounce) can minestrone soup

salt and pepper to taste

Low-Carb Stuffed Peppers

Soup, Stew and Chili

Directions

Step 1

In Dutch oven over medium heat brown and drain 1 pound ground beef.

Step 2

Mix in diced tomatoes ranch style chili beans corn with liquid minestrone soup. Season with salt and pepper to taste.

Step 3

Cover and simmer 30 minutes.

Nutritional Information

Quick Texas Stew Recipe

Servings Per Recipe:4

Calories: 617.2

% Daily Value *

Protein: 30.3g 61%

Carbohydrates: 51.9g 17%

Dietary Fiber: 10.4g 42%

Sugars: 7.1g

Fat: 33.6g 52%

Saturated Fat: 13.3g 66%

Cholesterol: 99.2mg 33%

Vitamin A Iu: 2900IU 58%

Niacin Equivalents: 11.3mg 87%

Vitamin B6: 0.5mg 34%

Vitamin C: 7.8mg 13%

Folate: 89.8mcg 22%

Calcium: 97.4mg 10%

Iron: 5.5mg 31%

Magnesium: 50mg 18%

Potassium: 821.4mg 23%

Sodium: 1593.2mg 64%

Thiamin: 0.1mg 13%

Calories From Fat: 302.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.