Protein: 24.2g 49%
Carbohydrates: 45g 15%
Dietary Fiber: 12.7g 51%
Sugars: 3.5g
Fat: 5.8g 9%
Saturated Fat: 1.3g 7%
Cholesterol: 34mg 11%
Vitamin A Iu: 641.2IU 13%
Niacin Equivalents: 7.7mg 59%
Vitamin B6: 0.3mg 22%
Vitamin C: 2.8mg 5%
Folate: 76mcg 19%
Calcium: 103.2mg 10%
Iron: 4.7mg 26%
Magnesium: 59.6mg 21%
Potassium: 508.1mg 14%
Sodium: 919.7mg 37%
Thiamin: 0.2mg 24%
Calories From Fat: 52.2