Pineapple and Pistachio Pudding Recipe

Recipesfull introduces to you: Sugar-Free Dessert Recipes. (Pineapple and Pistachio Pudding Recipe). Anyone who likes the combination of pistachio pudding and pineapple will love this trimmed down, yet still creamy version.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Pineapple and Pistachio Pudding Recipe

Ingredients

1 (1 ounce) package instant sugar-free pistachio pudding mix

1 (8 ounce) container plain low-fat yogurt

1 (8 ounce) container vanilla low-fat yogurt

1 (8 ounce) can unsweetened crushed pineapple

undrained

1 cup frozen whipped topping

thawed

Dessert

Directions

Step 1

In a large bowl combine pistachio pudding mix plain yogurt vanilla yogurt and crushed pineapple. Mix until smooth. Fold in whipped topping. Cover and refrigerate until chilled.

Nutritional Information

Pineapple and Pistachio Pudding Recipe

Servings Per Recipe:6

Calories: 135.9

% Daily Value *

Protein: 4.2g 8%

Carbohydrates: 20.2g 7%

Dietary Fiber: 0.3g 1%

Sugars: 16.2g

Fat: 4.3g 7%

Saturated Fat: 3.4g 17%

Cholesterol: 4.2mg 1%

Vitamin A Iu: 67.6IU 1%

Niacin Equivalents: 0.6mg 5%

Vitamin B6: 0.1mg 4%

Vitamin C: 4.2mg 7%

Folate: 10.2mcg 3%

Calcium: 139.9mg 14%

Iron: 0.2mg 1%

Magnesium: 18mg 6%

Potassium: 222.1mg 6%

Sodium: 244.3mg 10%

Calories From Fat: 38.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like