Protein: 6.3g 13%
Carbohydrates: 40.9g 13%
Dietary Fiber: 1.6g 7%
Sugars: 3.7g
Fat: 0.9g 1%
Saturated Fat: 0.2g 1%
Cholesterol: 13.8mg 5%
Vitamin A Iu: 33.7IU 1%
Niacin Equivalents: 4.5mg 35%
Vitamin B6: 0.1mg 3%
Folate: 128.2mcg 32%
Calcium: 19.4mg 2%
Iron: 2.6mg 14%
Magnesium: 13.7mg 5%
Potassium: 99.9mg 3%
Sodium: 205.3mg 8%
Thiamin: 0.3mg 34%
Calories From Fat: 8.4