Parmesan Fried Zucchini Recipe

Recipesfull introduces to you: Popular Recipes. (Parmesan Fried Zucchini Recipe). Turn your fresh zucchini into a great appetizer using breadcrumbs and Parmesan. Excellent served hot, but equally delicious prepared ahead of time and served at room temperature.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 6

Yield: 6 servings

Parmesan Fried Zucchini Recipe

Ingredients

½ cup Italian seasoned bread crumbs

½ cup grated Parmesan cheese

2 teaspoons garlic powder

1 teaspoon dried parsley

ground black pepper to taste

3 zucchinis

sliced

2 eggs

beaten

1 cup vegetable oil for frying

1 tablespoon grated Parmesan cheese

or more to taste

salt to taste

Side Dish

Directions

Step 1

Mix bread crumbs 1/2 cup Parmesan cheese garlic powder parsley and black pepper in a bowl. Dip zucchini slices into eggs then press into bread crumb mixture shaking off excess. Place the breaded zucchini onto a plate while breading the rest; do not stack.

Step 2

Heat vegetable oil in a large skillet over medium heat. Fry breaded zucchini in hot oil in batches until golden brown about 3 minutes; transfer to a paper towel-lined plate. Sprinkle with 1 tablespoon Parmesan cheese and salt.

Nutritional Information

Parmesan Fried Zucchini Recipe

Servings Per Recipe:6

Calories: 146.3

% Daily Value *

Protein: 7.8g 16%

Carbohydrates: 11.4g 4%

Dietary Fiber: 1.7g 7%

Sugars: 2.7g

Fat: 8.2g 13%

Saturated Fat: 2.5g 12%

Cholesterol: 68.7mg 23%

Vitamin A Iu: 337.9IU 7%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.3mg 18%

Vitamin C: 17.2mg 29%

Folate: 49.1mcg 12%

Calcium: 127.5mg 13%

Iron: 1.4mg 8%

Magnesium: 27.2mg 10%

Potassium: 326.8mg 9%

Sodium: 350.2mg 14%

Thiamin: 0.1mg 10%

Calories From Fat: 73.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.