Pan-Fried Sweet Corn Recipe

Recipesfull introduces to you: Popular Recipes. (Pan-Fried Sweet Corn Recipe). From fresh yellow corn, or mixed white. This fried dish is very sweet and the only way I like my corn. I like to season with more salt and pepper before serving.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 8

Yield: 8 servings

Pan-Fried Sweet Corn Recipe

Ingredients

½ cup unsalted sweet cream butter

8 ears fresh corn

husked

or more to taste

1 pinch salt

½ teaspoon freshly ground black pepper

Side Dish

Directions

Step 1

Heat butter in a skillet over medium-high heat. Cut kernels off corn cobs into the skillet with a knife. Scrape the cobs with the back of the knife to release corn \milk\ and any remaining kernels into the pan. Add salt and pepper to taste. Fry until corn is hot and tender about 10 minutes.

Nutritional Information

Pan-Fried Sweet Corn Recipe

Servings Per Recipe:8

Calories: 179.5

% Daily Value *

Protein: 3g 6%

Carbohydrates: 17.2g 6%

Dietary Fiber: 2.5g 10%

Sugars: 2.9g

Fat: 12.6g 19%

Saturated Fat: 7.5g 37%

Cholesterol: 30.5mg 10%

Vitamin A Iu: 523.2IU 11%

Niacin Equivalents: 1.9mg 15%

Vitamin B6: 0.1mg 3%

Vitamin C: 6.1mg 10%

Folate: 41.8mcg 11%

Calcium: 5.8mg 1%

Iron: 0.5mg 3%

Magnesium: 33.8mg 12%

Potassium: 248.1mg 7%

Sodium: 34.5mg 1%

Thiamin: 0.2mg 18%

Calories From Fat: 113.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.