Orange Salmon with Creole Seasoning Recipe

Recipesfull introduces to you: Salmon Recipes. (Orange Salmon with Creole Seasoning Recipe). This is a delicious and easy recipe. Great for a romantic dinner on Valentine's Day or any day of the year. Goes great with white rice and snap peas.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 2

Yield: 2 servings

Orange Salmon with Creole Seasoning Recipe

Ingredients

1 tablespoon vegetable oil

2 salmon steaks

1 tablespoon Creole seasoning

or to taste

1 orange

juiced

Spicy Salmon and Vegetable Bowl

Dinner

Directions

Step 1

Heat the oil in a skillet over medium heat. Season salmon with Creole seasoning place in skillet and cook 2 to 3 minutes on each side until golden brown.

Step 2

Reduce heat to low and pour orange juice around the salmon. Continue cooking 5 minutes or until fish is easily flaked with a fork.

Nutritional Information

Orange Salmon with Creole Seasoning Recipe

Servings Per Recipe:2

Calories: 424.9

% Daily Value *

Protein: 38.9g 78%

Carbohydrates: 11.6g 4%

Dietary Fiber: 2.4g 9%

Sugars: 7.9g

Fat: 22.9g 35%

Saturated Fat: 4.2g 21%

Cholesterol: 110.4mg 37%

Vitamin A Iu: 504.5IU 10%

Niacin Equivalents: 0.4mg 3%

Vitamin B6: 0.1mg 3%

Vitamin C: 48.5mg 81%

Folate: 25.2mcg 6%

Calcium: 65.1mg 7%

Iron: 0.7mg 4%

Magnesium: 8.4mg 3%

Potassium: 874.5mg 25%

Sodium: 797.8mg 32%

Thiamin: 0.1mg 7%

Calories From Fat: 205.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.