New England Bean Dip Recipe

Recipesfull introduces to you: Popular Recipes. (New England Bean Dip Recipe). I live in New England. This is a creamy bean dip made with red kidney beans. It goes great as an appetizer with crackers. Enjoy!

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

New England Bean Dip Recipe

Ingredients

2 cups canned kidney beans

drained

1 small onion

minced

½ cup mayonnaise

½ cup sweet pickle relish

1 pinch dry mustard

1 dash Worcestershire sauce

½ teaspoon white horseradish

⅛ teaspoon garlic powder

⅛ teaspoon salt

⅛ teaspoon ground black pepper

Appetizer and Snack

Directions

Step 1

Rinse the kidney beans and set aside to drain. In a medium bowl stir together the onion mayonnaise relish dry mustard Worcestershire sauce horseradish garlic powder salt and pepper. Gently mix in kidney beans until coated with dressing. Refrigerate until serving.

Nutritional Information

New England Bean Dip Recipe

Servings Per Recipe:4

Calories: 354.8

% Daily Value *

Protein: 7.6g 15%

Carbohydrates: 33.2g 11%

Dietary Fiber: 8.6g 34%

Sugars: 10g

Fat: 22.6g 35%

Saturated Fat: 3.3g 17%

Cholesterol: 10.4mg 4%

Vitamin A Iu: 450.8IU 9%

Niacin Equivalents: 0.2mg 2%

Vitamin B6: 0.2mg 12%

Vitamin C: 1.8mg 3%

Folate: 5.4mcg 1%

Calcium: 47.6mg 5%

Iron: 2.2mg 12%

Magnesium: 3.9mg 1%

Potassium: 40.5mg 1%

Sodium: 756.5mg 30%

Thiamin: 0.1mg 14%

Calories From Fat: 203.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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