Protein: 11.6g 23%
Carbohydrates: 49.8g 16%
Dietary Fiber: 12.2g 49%
Sugars: 5.8g
Fat: 14.4g 22%
Saturated Fat: 2.2g 11%
Vitamin A Iu: 27.4IU 1%
Niacin Equivalents: 4mg 31%
Vitamin B6: 0.4mg 25%
Vitamin C: 10.1mg 17%
Folate: 228.4mcg 57%
Calcium: 64.7mg 7%
Iron: 4.4mg 24%
Magnesium: 61.7mg 22%
Potassium: 532.4mg 15%
Sodium: 788.2mg 32%
Thiamin: 0.3mg 35%
Calories From Fat: 129.8