Protein: 8.4g 17%
Carbohydrates: 48.1g 16%
Dietary Fiber: 5.2g 21%
Sugars: 9.6g
Fat: 2.6g 4%
Saturated Fat: 0.3g 2%
Vitamin A Iu: 208.4IU 4%
Niacin Equivalents: 2.9mg 22%
Vitamin B6: 0.2mg 15%
Vitamin C: 29.9mg 50%
Folate: 30.6mcg 8%
Calcium: 53.1mg 5%
Iron: 1.6mg 9%
Magnesium: 48.6mg 17%
Potassium: 446.7mg 13%
Sodium: 263.3mg 11%
Thiamin: 0.1mg 11%
Calories From Fat: 23.6