Mock Chicken Fried Steak Recipe

Recipesfull introduces to you: Popular Recipes. (Mock Chicken Fried Steak Recipe). I'm not sure where my mom got this recipe, but she used to make it at least once a month. Although she never served it with gravy, I think peppered gravy would go great with this.

Brief

Prep 45 mins

Cook: 15 mins

Total: 1hr

Servings: 6

Yield: 6 servings

Mock Chicken Fried Steak Recipe

Ingredients

1 pound ground beef

2 teaspoons chopped fresh parsley

1 tablespoon chili powder

1 teaspoon salt

1 egg

2 cups crushed saltine crackers

divided

½ cup oil for frying

Main Dish

Directions

Step 1

In a medium bowl mix together the ground beef parsley chili powder salt egg and 1 cup of crushed saltine crackers. Form into 6 balls then flatten into patties. Coat patties with remaining cracker crumbs and place them on a plate. Refrigerate for at least 30 minutes.

Step 2

Heat the oil in a large skillet over medium heat. Fry patties for about 7 minutes per side or until the centers are well done and the outside is golden brown.

Nutritional Information

Mock Chicken Fried Steak Recipe

Servings Per Recipe:6

Calories: 412.3

% Daily Value *

Protein: 16g 32%

Carbohydrates: 17.4g 6%

Dietary Fiber: 1.2g 5%

Sugars: 0.3g

Fat: 30.9g 48%

Saturated Fat: 6.5g 33%

Cholesterol: 77mg 26%

Vitamin A Iu: 468.2IU 9%

Niacin Equivalents: 7.4mg 57%

Vitamin B6: 0.2mg 13%

Vitamin C: 1.4mg 2%

Folate: 43mcg 11%

Calcium: 30.9mg 3%

Iron: 3mg 16%

Magnesium: 18.9mg 7%

Potassium: 230.6mg 7%

Sodium: 706.6mg 28%

Thiamin: 0.2mg 16%

Calories From Fat: 278.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.