Miso-Glazed Salmon and Bok Choy Recipe

Recipesfull introduces to you: Salmon Recipes. (Miso-Glazed Salmon and Bok Choy Recipe). A fast recipe that will have them begging for more! Serve with rice or on a bed of noodles.

Brief

Prep 15 mins

Cook: 10 mins

Additional: 10 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Miso-Glazed Salmon and Bok Choy Recipe

Ingredients

½ cup miso

⅓ cup mirin (Japanese sweet rice wine)

¼ cup sake (Japanese rice wine)

3 tablespoons firmly packed brown sugar

2 tablespoons soy sauce

1 ½ pounds salmon fillets

2 heads baby bok choy

halved lengthwise

or more to taste

Mango Salsa Salmon

Dinner

Directions

Step 1

Stir miso mirin sake brown sugar and soy sauce in a shallow dish. Add salmon fillets; turn to coat. Marinate at room temperature 10 to 15 minutes or in the refrigerator for up to 2 days.

Step 2

Set oven rack about 6 inches from the heat source and preheat the oven's broiler.

Step 3

Line a baking sheet with aluminum foil. Transfer fillets onto the baking sheet reserving marinade.

Step 4

Place bok choy in the marinade; turn to coat. Arrange bok choy next to salmon on the baking sheet reserving marinade.

Step 5

Broil in the preheated oven until salmon is lightly charred on the edges about 4 minutes. Flip salmon and bok choy; brush with reserved marinade. Continue cooking until salmon is browned and flakes easily with a fork about 3 minutes. Transfer salmon to serving plates. Continue cooking bok choy until it is tender-crisp 3 to 4 minutes more.

Nutritional Information

Miso-Glazed Salmon and Bok Choy Recipe

Servings Per Recipe:4

Calories: 479

% Daily Value *

Protein: 37.4g 75%

Carbohydrates: 31.6g 10%

Dietary Fiber: 4.2g 17%

Sugars: 21.8g

Fat: 18.9g 29%

Saturated Fat: 3.8g 19%

Cholesterol: 83.6mg 28%

Vitamin A Iu: 10238.6IU 205%

Niacin Equivalents: 19.4mg 149%

Vitamin B6: 1.4mg 87%

Vitamin C: 107.1mg 178%

Folate: 202.7mcg 51%

Calcium: 289.5mg 29%

Iron: 3.4mg 19%

Magnesium: 103.8mg 37%

Potassium: 1184.9mg 33%

Sodium: 1963.8mg 79%

Thiamin: 0.6mg 58%

Calories From Fat: 170.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.