Protein: 18.8g 38%
Carbohydrates: 55.2g 18%
Dietary Fiber: 11.1g 45%
Sugars: 2.6g
Fat: 9.9g 15%
Saturated Fat: 4.5g 23%
Cholesterol: 19.8mg 7%
Vitamin A Iu: 1687.5IU 34%
Niacin Equivalents: 6.2mg 48%
Vitamin B6: 0.4mg 22%
Vitamin C: 17.9mg 30%
Folate: 129.2mcg 32%
Calcium: 216.3mg 22%
Iron: 4.7mg 26%
Magnesium: 156.9mg 56%
Potassium: 610.5mg 17%
Sodium: 536.1mg 21%
Thiamin: 0.3mg 32%
Calories From Fat: 89.4