Migas II Recipe

Recipesfull introduces to you: Authentic Mexican Recipes. (Migas II Recipe). This was my husband's favorite breakfast growing up in a Mexican household. Now we make it all times of day and even our kids always ask for seconds. Very simple, inexpensive, and quick to make. I sometimes add hot pepper sauce, or ingredients you would like in a omelet, but my husband prefers it the traditional way.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 5

Yield: 5 servings

Migas II Recipe

Ingredients

4 teaspoons corn oil

12 (6 inch) corn tortillas

6 eggs

beaten

salt to taste

Everyday Cooking

Directions

Step 1

Heat the oil in a large skillet over medium-high heat. Tear corn tortillas into bite size pieces and fry them in the skillet stirring constantly until they are just starting to get crisp.

Step 2

Pour the eggs into the skillet with the tortillas stirring until the egg is cooked through. Season with salt to taste. Serve immediately.

Nutritional Information

Migas II Recipe

Servings Per Recipe:5

Calories: 268.6

% Daily Value *

Protein: 10.2g 20%

Carbohydrates: 29.2g 9%

Dietary Fiber: 3.9g 16%

Sugars: 1.6g

Fat: 12.8g 20%

Saturated Fat: 3g 15%

Cholesterol: 166.2mg 55%

Vitamin A Iu: 316.8IU 6%

Niacin Equivalents: 2.8mg 21%

Vitamin B6: 0.2mg 13%

Vitamin C: 0.1mg

Folate: 21.1mcg 5%

Calcium: 93.1mg 9%

Iron: 1.5mg 8%

Magnesium: 52.1mg 19%

Potassium: 198.9mg 6%

Sodium: 115.1mg 5%

Thiamin: 0.1mg 10%

Calories From Fat: 114.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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