Protein: 21.2g 42%
Carbohydrates: 58.2g 19%
Dietary Fiber: 22g 88%
Sugars: 4.9g
Fat: 18.2g 28%
Saturated Fat: 2.7g 13%
Vitamin A Iu: 3717.5IU 74%
Niacin Equivalents: 7.9mg 61%
Vitamin B6: 0.8mg 49%
Vitamin C: 86.7mg 145%
Folate: 191.4mcg 48%
Calcium: 345.4mg 35%
Iron: 10.4mg 58%
Magnesium: 140.8mg 50%
Potassium: 1395mg 39%
Sodium: 1645.5mg 66%
Thiamin: 0.5mg 52%
Calories From Fat: 164